Mindful Sport Performance Podcast

Ep. 78: MSPE for Injured Athletes with Teona Velehorschi

Dr. Keith Kaufman & Dr. Tim Pineau Season 6 Episode 3

In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading an ambitious study delivering Mindful Sport Performance Enhancement (MSPE) to injured athletes at the University of Toledo, and talked with us about the joys and challenges of sport psychology research, how she built key relationships within her athletics department, and why mindfulness can be so impactful when dealing with injuries in sport.

Social Media Mentioned:

Twitter/X: @mindfulsportdoc

Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Teona Velehorschi LinkedIn

Websites Mentioned:

www.mindfulsportperformance.org

Zen in the Zone

Books Mentioned

Mindful Sport Performance Enhancement

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Very much appreciated, 

Keith and Tim 

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