Mindful Sport Performance Podcast Podcast Artwork Image

Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com
Ep. 51: Thanksgiving Special - Our Reflections on GratitudeNovember 25, 2022 Episode artwork Ep. 50: Special 50th Episode Q&A with Keith, Tim, and TaylorNovember 11, 2022 Episode artwork Ep. 49: Pioneering Mindfulness in Sport with Bruce BeallOctober 28, 2022 Episode artwork Ep. 48: RESETTING in Sport with Dr. Ashley KucharOctober 14, 2022 Episode artwork Ep. 47: Mindfulness & Depression with Dr. Zindel SegalSeptember 30, 2022 Episode artwork Ep. 46: Authenticity and the Whole Self with Natasha HastingsSeptember 16, 2022 Episode artwork Ep. 45: Grief & Mindfulness with Dr. Tim PineauMay 06, 2022 Episode artwork Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie MaloneApril 22, 2022 Episode artwork Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog April 01, 2022 Episode artwork Ep. 42: Running Mindfully with Chrissy HoranMarch 18, 2022 Episode artwork Ep. 41: Peak Mind with Dr. Amishi JhaMarch 04, 2022 Episode artwork Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz February 18, 2022 Episode artwork Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced PerformanceFebruary 04, 2022 Episode artwork Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness TrainerJanuary 21, 2022 Episode artwork Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"January 07, 2022 Episode artwork Ep. 36: Dr. Ben Guest - Bestselling Author of Zen and the Art of Coaching Basketball December 17, 2021 Episode artwork Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's MindDecember 03, 2021 Episode artwork Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen TeacherNovember 12, 2021 Episode artwork Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & EducatorOctober 29, 2021 Episode artwork Ep. 32: Dr. Chris Winter - Sports Sleep Medicine SpecialistOctober 15, 2021 Episode artwork Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra HawksOctober 01, 2021 Episode artwork Ep. 30: Bianca Campbell - Founder & Director of Rise Mindful Basketball AcademyJuly 23, 2021 Episode artwork Ep. 29: Dr. Paul Salmon - Professor, Author, and Expert in Mindfulness and MovementJuly 09, 2021 Episode artwork Ep. 28: Tommy Minkler - Lacrosse Coach and Doctoral StudentJune 25, 2021 Episode artwork Ep. 27: Roan Morrison - Thai Boxing and Meditation CoachJune 11, 2021 Episode artwork