Mindful Sport Performance Podcast Podcast Artwork Image

Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at [email protected]

Recent Episodes

Ep. 27: Roan Morrison - Thai Boxing and Meditation CoachJune 11, 2021 Episode artwork Ep. 26: Athletes for Hope Special Episode - Shifting the Culture in SportMay 28, 2021 Episode artwork Ep. 25: Dr. Andrew Wolanin - Clinical Sport Psychologist at Wolanin ConsultingMay 21, 2021 Episode artwork Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team CanadaMay 07, 2021 Episode artwork Ep. 23: Sam Parfitt - Founder & CEO of the True Athlete ProjectApril 23, 2021 Episode artwork Ep. 22: Marci Robles - George Washington University Head Rowing CoachApril 09, 2021 Episode artwork Ep. 21: Frances Cárdenas - Philadelphia Phillies Mental Performance CoachMarch 26, 2021 Episode artwork Ep. 20: Sarah Kivel - Leadership & Performance Coach, Founder of eiFocusMarch 12, 2021 Episode artwork Ep. 19: Micha Shaw - Mother, Athlete, and Meditation TrainerFebruary 26, 2021 Episode artwork Ep. 18: Taylor Brown - Founder & Director of High Performance at EnduromindFebruary 12, 2021 Episode artwork Ep. 17: Dr. Jon Kabat-Zinn - World-Renowned Author, Scientist, and Meditation TeacherJanuary 29, 2021 Episode artwork Ep. 16: Chad McGehee - Director of Meditation Training at University of Wisconsin AthleticsJanuary 15, 2021 Episode artwork Ep. 15: Travis Thomas - Leadership & Team Dynamics Coach, U.S. Men's SoccerDecember 28, 2020 Episode artwork Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and ActorDecember 11, 2020 Episode artwork Ep.13: Dr. Amber Cargill - Director of Player Wellness, NFL Players AssociationNovember 27, 2020 Episode artwork Ep. 12: Prince Daniels Jr. - NFL Running Back, Author, and Entrepreneur November 13, 2020 Episode artwork Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert October 30, 2020 Episode artwork Ep. 10: Eliana Cassel - College Lacrosse Player and Nursing StudentOctober 16, 2020 Episode artwork Ep. 9: John Stevenson - Sports Psychology Specialist October 02, 2020 Episode artwork Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance ConsultantAugust 28, 2020 Episode artwork Ep. 7: Marc Capponi - Professional MusicianAugust 14, 2020 Episode artwork Ep. 6: Steve Ward - Performance Consultant to Traders, Fund Managers, and BankersJuly 31, 2020 Episode artwork Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills CoachJuly 17, 2020 Episode artwork Ep. 4: Amy Spencer & Greg Clarke of Southampton Football ClubJuly 03, 2020 Episode artwork Ep. 3: Dr. Dan Zimet - Clinical Sport Psychologist & Elite Athlete June 19, 2020 Episode artwork