Mindful Sport Performance Podcast Podcast Artwork Image

Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com
Ep. 60: Confronting Mental Health Stigma in Professional Sports with Jack BeerApril 14, 2023
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Ep. 59: A Holistic Approach to Sport Psychiatry with Dr. Sarah PosposMarch 31, 2023
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Ep. 58: Facing the Yips with Matt Sughrue March 17, 2023
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Ep. 57: A Rugby Mindfulness Journey with Marcel Brache March 03, 2023
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Ep. 56: Flourishing with Drs. Adam Wright and Nick HoltonFebruary 17, 2023
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A Mindful Take: Preparing for Super Bowl LVIIFebruary 11, 2023
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Ep. 55: JourneyStrength with Olympian Rachael AdamsFebruary 03, 2023
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Ep. 54: Building the Professional Athlete with Ryan MartinJanuary 20, 2023
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Ep. 53: Revisiting Grief with Dr. Jon Kabat-ZinnJanuary 06, 2023
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Ep. 52: Consulting within Women's Football with Dr. Amanda WildingDecember 09, 2022
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Ep. 51: Thanksgiving Special - Our Reflections on GratitudeNovember 25, 2022
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Ep. 50: Special 50th Episode Q&A with Keith, Tim, and TaylorNovember 11, 2022
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Ep. 49: Pioneering Mindfulness in Sport with Bruce BeallOctober 28, 2022
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Ep. 48: RESETTING in Sport with Dr. Ashley KucharOctober 14, 2022
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Ep. 47: Mindfulness & Depression with Dr. Zindel SegalSeptember 30, 2022
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Ep. 46: Authenticity and the Whole Self with Natasha HastingsSeptember 16, 2022
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Ep. 45: Grief & Mindfulness with Dr. Tim PineauMay 06, 2022
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Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie MaloneApril 22, 2022
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Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog April 01, 2022
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Ep. 42: Running Mindfully with Chrissy HoranMarch 18, 2022
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Ep. 41: Peak Mind with Dr. Amishi JhaMarch 04, 2022
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Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz February 18, 2022
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Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced PerformanceFebruary 04, 2022
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Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness TrainerJanuary 21, 2022
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Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"January 07, 2022
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