Mindful Sport Performance Podcast
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com
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Mindful Sport Performance Podcast
A Mindful Take: Preparing for Super Bowl LVII
Welcome to A Mindful Take! This is a sub-series of the Mindful Sport Performance Podcast, hosted by Dr. Keith Kaufman, Dr. Tim Pineau, and our producer and colleague Taylor Brown.
Tired of the endless stream of sports "experts" screaming at each other? Us too!
We're offering a fresh perspective on current sports news rooted in mindfulness. This may be different than anything you've experienced previously, and that's exactly our hope.
In this episode we prep for Super Bowl LVII, focusing on the phenomenon of prop bets and differences among openness, optimism, and positive thinking when things go wrong (a la the San Francisco 49ers' QB situation in the NFC Championship).
Enjoy!
If you're interested in learning more about the Mindful Sport Performance Podcast, check out the other episodes in our stream. You can also visit our website at: www.MindfulSportPerformance.org.
Registration is now open for our March 2023 MSPE Instructor Training:
https://mspeinstitute.ticketspice.com/mindful-sport-performance-enhancement-mspe-instructor-training-march-2023
