Mindful Sport Performance Podcast

Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind

December 03, 2021 Dr. Keith Kaufman & Dr. Tim Pineau Season 3 Episode 5
Mindful Sport Performance Podcast
Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind
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Show Notes

In this episode, Dr. Jim Afremow, author and co-founder of The Champion's Mind, joins the conversation. Jim begins with a relaxation and awareness practice, and then talks with Keith and guest host Taylor Brown about the roles of mindfulness in his work, inspiring clients to pursue a champion's mindset, recovery from injury, finding balance in youth sport, and the importance of team culture.

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