Mindful Sport Performance Podcast

Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor

December 11, 2020 Dr. Keith Kaufman & Dr. Tim Pineau Season 2 Episode 6
Mindful Sport Performance Podcast
Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor
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Mindful Sport Performance Podcast
Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor
Dec 11, 2020 Season 2 Episode 6
Dr. Keith Kaufman & Dr. Tim Pineau

In this episode, Dr. Jacob Jensen, a mental performance consultant, professor, and actor, joins the conversation. Jacob begins with a meditation practice focused on the breath, sounds, and emotions. He then talks with Keith and Tim about his mental training work with actors, how he incorporates mindfulness (and MSPE specifically), and how his experience with the "yips" as a college athlete changed the trajectory of his career. 

Show Notes

In this episode, Dr. Jacob Jensen, a mental performance consultant, professor, and actor, joins the conversation. Jacob begins with a meditation practice focused on the breath, sounds, and emotions. He then talks with Keith and Tim about his mental training work with actors, how he incorporates mindfulness (and MSPE specifically), and how his experience with the "yips" as a college athlete changed the trajectory of his career.