Mindful Sport Performance Podcast

Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert

October 30, 2020 Dr. Keith Kaufman & Dr. Tim Pineau Season 2 Episode 3
Mindful Sport Performance Podcast
Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert
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Mindful Sport Performance Podcast
Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert
Oct 30, 2020 Season 2 Episode 3
Dr. Keith Kaufman & Dr. Tim Pineau

In this episode, Dr. Rezvan Ameli, a clinical psychologist as well as mindfulness teacher and award-winning author, joins the conversation. Rezvan begins with a short breathing meditation and then talks with Keith and Tim about her views on the proliferation of mindfulness approaches, relinquishing expectations, the challenges of "unlearning" habits, and her recent major publication on a brief mindfulness training for healthcare professionals.

Show Notes

In this episode, Dr. Rezvan Ameli, a clinical psychologist as well as mindfulness teacher and award-winning author, joins the conversation. Rezvan begins with a short breathing meditation and then talks with Keith and Tim about her views on the proliferation of mindfulness approaches, relinquishing expectations, the challenges of "unlearning" habits, and her recent major publication on a brief mindfulness training for healthcare professionals.