Mindful Sport Performance Podcast

Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant

August 28, 2020 Dr. Keith Kaufman & Dr. Tim Pineau Season 1 Episode 8
Mindful Sport Performance Podcast
Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant
Chapters
Mindful Sport Performance Podcast
Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant
Aug 28, 2020 Season 1 Episode 8
Dr. Keith Kaufman & Dr. Tim Pineau

In this episode, Samantha Livingstone, Olympic gold medalist in swimming, high-performance consultant, and mother of four joins the conversation. Samantha begins with a "being present" meditation and then chats with Keith and Tim about her journey from elite athlete to consultant, why she's chosen to teach mindfulness, and her advocacy for mental health and mental training in sport.

Show Notes

In this episode, Samantha Livingstone, Olympic gold medalist in swimming, high-performance consultant, and mother of four joins the conversation. Samantha begins with a "being present" meditation and then chats with Keith and Tim about her journey from elite athlete to consultant, why she's chosen to teach mindfulness, and her advocacy for mental health and mental training in sport.