Mindful Sport Performance Podcast

Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach

July 17, 2020 Dr. Keith Kaufman & Dr. Tim Pineau Season 1 Episode 5
Mindful Sport Performance Podcast
Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach
Chapters
Mindful Sport Performance Podcast
Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach
Jul 17, 2020 Season 1 Episode 5
Dr. Keith Kaufman & Dr. Tim Pineau

In this episode, former MLB catcher and current Chicago Cubs Head Applied Mental Skills Coach, John Baker, joins the conversation. John begins with an awareness of the body meditation. He then talks with Keith and Tim about his journey from MLB player to mental skills coach, and how he's integrated mindfulness into his life and his work with the Cubs organization.

Show Notes

In this episode, former MLB catcher and current Chicago Cubs Head Applied Mental Skills Coach, John Baker, joins the conversation. John begins with an awareness of the body meditation. He then talks with Keith and Tim about his journey from MLB player to mental skills coach, and how he's integrated mindfulness into his life and his work with the Cubs organization.