Mindful Sport Performance Podcast

Ep. 2: Marymount University Head Women's Lacrosse Coach, Kate Athing

June 05, 2020 Dr. Keith Kaufman & Dr. Tim Pineau Season 1 Episode 2
Mindful Sport Performance Podcast
Ep. 2: Marymount University Head Women's Lacrosse Coach, Kate Athing
Chapters
Mindful Sport Performance Podcast
Ep. 2: Marymount University Head Women's Lacrosse Coach, Kate Athing
Jun 05, 2020 Season 1 Episode 2
Dr. Keith Kaufman & Dr. Tim Pineau

Tim leads a compassion meditation and then Marymount University Head Women's Lacrosse Coach Kate Athing joins the conversation. Her teams have worked with Tim (or Dr. P as her team refers to him) on Mindful Sport Performance Enhancement (MSPE) for five years. In this episode, Kate reflects on the benefits and challenges of introducing mindfulness to teams, the pursuit of coaching the whole athlete, and shifting her team's culture to fully integrate mindfulness. 

Show Notes

Tim leads a compassion meditation and then Marymount University Head Women's Lacrosse Coach Kate Athing joins the conversation. Her teams have worked with Tim (or Dr. P as her team refers to him) on Mindful Sport Performance Enhancement (MSPE) for five years. In this episode, Kate reflects on the benefits and challenges of introducing mindfulness to teams, the pursuit of coaching the whole athlete, and shifting her team's culture to fully integrate mindfulness.